All posts by Janine Ibbotson

Appearing from nothing, signifying nothing

©Janine Ibbotson, “Mu,” ink on paper, 8.5 x 11 in.

Wabi-sabi art may be barely there. It can be as if it appears from nothing and is dissolving or devolving into nothing. Wabi-sabi art is said to be beauty at the edge of nothingness. But isn’t that how all of life is? Each moment, a fleeting flicker of light, of nowness.

One aspect of wabi-sabi is art that may look slight, shy, hesitant, and weak. It may be like the power within a scaly, weak, old dragon. It may appear undistinguished and ordinary as if it really signifies nothing. So, although it may be glanced at, it can be, in a sense, practically invisible. Yet there are many things to savor in fleeting, slight, or/and withering beauty. There can be a feeling or a chord touched in the heart and mind. It can be akin to appreciating a rare wine.

Enso Practice

©️Janine Ibbotson, Mu, sumi ink and watercolor on paper, 8.5 x 11 in.

I have been drawing the enso or Zen Circle as a practice for over 10 years. My practice has changed during that time, yet it has remained the same. When I began the practice, I approached it as a mindful art form drawn to build and express the power of concentration. Gradually, as I progressed in my practice, I saw it as a kind of hybrid, a practice in which focus is employed but also where free expression reigns.

The enso is often drawn quickly and freely. Zen masters draw them spontaneously as the mood strikes without any practice. For a contemplative artist, drawing the enso can be a creative means to focus and train the mind. Each one is an invitation to come back to the present moment.

The term practice refers to doing something over and over again on a regular basis. Often, one practices doing something to get good at it, like learning how to play an instrument. Then there are practices like taking a daily walk where the outcome is more subtle but may lead to feeling healthier and happier. And there are practices one does for no other reason than just doing them.  

Drawing the enso is like all of these kinds of practice. First, one learns how to hold a brush and draw a circle. With repeated practice, one may experience benefits like those experienced with meditation, such as calmness, peace, and joy. However often I practice just for the purpose of practicing, to experience the expression of the brush in the moment, however that expression is, controlled, loose, or utterly free.

WHY/WHERE/WHEN TO DO ENSO PRACTICE

Drawing enso circles is a way to get present and calm down. It is like a moving meditation. It is a form of discipline where you learn to relax your mind and rest in a state of focus and absorption. After drawing many circles, you may experience settling into a natural state of being. Many meditation teachers teach the enso as a post-meditation practice after a seated meditation session. In contemplative art programs, the enso is often drawn during the first ten to fifteen minutes of class. In these cases, the enso practice begins and ends with a few minutes of seated meditation. As an artist focused on the enso, I devote special sessions to drawing the enso. These may be as short as 5 minutes or extend much longer.

WHERE TO START

Bring your brush to a point

Although it is traditional to draw the enso from the bottom of the page, when drawing the enso, you can start anywhere. There are no fixed starting places, so any point is the right starting point. It is best to experiment and follow your intuition, choosing the beginning of the circle at the point that feels right to you. This may change over time. Great meditation masters have started their enso circles from almost every possible place.

HOW TO PRACTICE

The beginning of the brushstroke

When you draw the enso circle, do your best to be completely aware and present. This attention applies not only to the brush stroke but to setting up your workspace, preparing ink or paint, laying out a sheet of paper with a paperweight on the top or corners, then moistening your brush with ink or paint and bringing it to a point.

If seated at a table, sit upright with a straight back, with your shoulders down, and your elbow slightly raised. This posture leads to good form and a stable container for awareness practice. Dip your brush into paint or ink and bring it to a point. Hold the bottom of your page with the hand that is not drawing so the paper doesn’t move. Recheck your posture to make sure your shoulders are down and relaxed. At this point, you might want to tune in and focus on your breathing. Then, while focusing on the process, draw a circle.

Rounding the bend on an enso circle

After drawing a circle, set down the brush and look at your creation. If you want to continue, you can set that circle aside and reset your workspace and posture. Redip your brush into ink. Then, concentrate and focus with mindfulness and draw another circle. Continue this practice for as long as you wish.

Completed enso circle

Wabi-sabi enso art

©️Janine Ibbotson, enso practice, sumi ink and watercolor on paper, 8.5 x 11 in.

Enso circles typically have a sense of strength, decisiveness, or balance, yet they may also display unpredictability, randomness, and irregularity. For example, this enso was drawn with a pine needle brush. There is a lot of irregularity here. Despite, or especially because of this, I find this enso to be interesting. Is this a form of wabi-sabi art? The answer may be in how you react to it and how it makes you feel.

What is wabi-sabi art? Wabi-sabi has different qualities. One is related to the appearance of things, and another is to a feeling in your heart. Wabi-sabi qualities in enso art include asymmetry, imbalance, and unusual or incomplete brushstrokes, which create an unconventional beauty. I typically draw the enso with one brushstroke, and within that single stroke, there may be contrasts related to shape, balance, smoothness, strength, and integration. Within one brushstroke, there is diversity, lines for the eye to trace, and things to consider.

People who enjoy wabi-sabi art appreciate the incomplete, unbalanced, muted, and obscured. They see the perfect in the imperfect. Even though something is not conventionally perfect, it is a perfect, once-in-a-lifetime expression as it is. Wabi-sabi beauty may be revealed as you take time to contemplate the art. Something in your heart and mind may be touched and moved, if only imperceptibly. Perhaps a heartstring will vibrate and remind you of something. The ability to allow others to sense or feel something is prized. If people are touched, their hearts and minds might open for a moment, they might feel and appreciate the shades of their emotions, and a connection with the fragile and sometimes ephemeral experience of aliveness.

Flowing forth

© Janine Ibbotson, “Mu,” ink on paper, 8.5 x 11 in.

Deep meditators and awakened persons see that the whole world is arising, including the body, mind, and sense of self, arising, it seems, out of nothing. There is no enduring and unchanging solidity or continuity, just a sense of them. All is in free fall or can be seen as springing up, flowing, and constantly changing. At this moment, really, there is just this.

The enso circle is an expression of this flowing forth. It is round, open, filled with nothing, surrounded by nothing as if a bubble of ink floated to the surface and showed itself in a unique pattern before disappearing back into a vast lake of potential consciousness.

Deep Center

©Janine Ibbotson, “Mu,” color on paper, 8.5 x 11.

The center of the enso is incredibly deep.
Once you dive in, that may be it!
Perhaps it would be safer to
throw in the heavy rock of concepts.
The brushstroke – repercussions,
visible ripples of nothingness.